Jamberoo Physiotherapy
  • Home
  • Services
  • About
  • News
  • Contact
  • Covid 19 Changes

News and Blog

RSS Feed

Adaptation takes time

3/26/2018

0 Comments

 
Picture

​Yesteryear- This horse has adapted over years as a race horse. She's been asked to run fast, in a high stress race, adrenalin up, pulled back firmly when asked to slow down, whilst still maintaining a gallop.

Current day- Here you can see her new adaptation in process- softly flexing, following a new thought, with little resistance.

Whether you're adapting through injury, high stress job, people trying to hold you back, or in your current movement patterns: remember to give yourself the gift of time when you are in a process of an adaptation towards what you seek.

The proof is in the pudding.
0 Comments

    Author

    Xavier Macdonald is a qualified physiotherapist servicing the Jamberoo region. 

    Categories

    All
    Can I Stretch My Neck Pain Away?
    Can't Touch Your Toes?
    Get The Best Recovery!
    Help! I've Just Injured Myself...
    How's Your Resilience?
    I'm Getting Too Old For This...
    Move My Back Pain Away!
    My Neck Hurts!
    The Risk Of Stabilisation Exercises?
    What Do I Feel Pain?
    Why Aren't I Better Now?

© COPYRIGHT 2018 - JAMBEROO PHYSIOTHERAPY -.ALL RIGHTS RESERVED.
  • Home
  • Services
  • About
  • News
  • Contact
  • Covid 19 Changes