Yesteryear- This horse has adapted over years as a race horse. She's been asked to run fast, in a high stress race, adrenalin up, pulled back firmly when asked to slow down, whilst still maintaining a gallop. Current day- Here you can see her new adaptation in process- softly flexing, following a new thought, with little resistance. Whether you're adapting through injury, high stress job, people trying to hold you back, or in your current movement patterns: remember to give yourself the gift of time when you are in a process of an adaptation towards what you seek. The proof is in the pudding.
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